What is the value of confidence
In this video I discuss the benefits of confidence to many areas
Holistic Self Development for Mind, Body & Health
In this video I discuss the benefits of confidence to many areas
In this video I discuss the dangers of having an outcome goal
Continue readingWhat we can all learn about goal setting from Tyson Fury
In this our sixth episode of the Druid High Performance Podcast I
What are the best books to read for self development? Self development
This quote has become a staple of mine and is central to
This week we have two fights featuring a boxer I had not
In this podcast I discuss the concept of focus, why it is
This week we have a bit of a change up, two fights
In the last few weeks we have seen Felix Trinidad beaten for
In this podcast I discuss the breath, why you should focus on