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Druid High Performance Coaching

Druid High Performance Coaching

Holistic Coaching in: Performance, Martial Arts, Fitness & Wellbeing

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Cat Links martial arts

My Self Development Story

Posted on March 2, 2022March 2, 2022 admin

I am sometimes asked by clients if I have always subscribed to

Continue readingMy Self Development Story

Cat Links martial arts, Performance, Physical challenges, physical fitness, Posture, relaxation, Sedentary lifestyle, Short clip, well-being, wellness

New Introduction Video

Posted on March 2, 2022March 2, 2022 admin

The Druid High Performance Method is a holistic form of self development

Continue readingNew Introduction Video

Cat Links exercise, goal setting & strategy, Performance, physical fitness, tips, well-being, wellness

Why we offer programs

Posted on February 1, 2022February 1, 2022 admin

A question I am asked often by people interested in working with

Continue readingWhy we offer programs

Cat Links Sedentary lifestyle, Short clip, well-being, wellness

A short video on the factors that incentivize sedentary behavior

Posted on January 31, 2022January 31, 2022 admin

What are the main factors that have led to the sedentary world

Continue readingA short video on the factors that incentivize sedentary behavior

Cat Links tips, Uncategorized, well-being, wellness

5 wellbeing tips for new starters

Posted on September 3, 2021December 9, 2021 admin

Living in this modern world of ours is a double edged sword. 

Continue reading5 wellbeing tips for new starters

Cat Links Uncategorized

3 rules for getting started in the morning when working from home

Posted on August 29, 2021November 24, 2021 admin

Getting started in the morning can be a titanic struggle, distraction is

Continue reading3 rules for getting started in the morning when working from home

Cat Links Uncategorized

3 rules for keeping your spine and neck healthy when working from home

Posted on August 29, 2021November 24, 2021 admin

Long hours bent over a computer is crippling, it’s no wonder so

Continue reading3 rules for keeping your spine and neck healthy when working from home

Cat Links focus, working from home

3 rules for staying focused when working from home

Posted on August 29, 2021November 24, 2021 admin

Many people struggle with this, it was the most voted for challenge

Continue reading3 rules for staying focused when working from home

Cat Links anxiety treatment, depression treatment, goal setting & strategy, mindset, Psychological challenges, relaxation, rituals, Stress management

5 reasons you should engage with applied psychology to enjoy endless growth

Posted on October 23, 2019November 24, 2021 admin

Applied psychology is essentially how psychological knowledge can be applied to solve

Continue reading5 reasons you should engage with applied psychology to enjoy endless growth

Cat Links relaxation, well-being, wellness

5 reasons you should follow a wellness discipline to enjoy endless growth.

Posted on April 13, 2019October 23, 2019 admin

Wellness methods come in a variety of guises, yoga, tai chi and

Continue reading5 reasons you should follow a wellness discipline to enjoy endless growth.

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