Mobility – Druid High Performance Coaching

Mobility, Posture, Qi Gong, relaxation

Six Months in and Sunday’s Qi Gong class is going strong.

January 27, 2023January 27, 2023 admin

Infographic, Mobility, Physical challenges, Qi Gong, Sedentary lifestyle, tips, well-being, wellness

How to cut down the stiff joints, pain & low energy associated with sedentary living

September 13, 2022September 13, 2022 admin

Sedentary living robs us of our vitality. Our joints and spine become

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Mobility, Physical challenges, Posture, Qi Gong, relaxation, Stress management, well-being, wellness

New Qi Gong Class in Greenwich Park

June 24, 2022June 24, 2022 admin

If you are interested in trying Qi Gong I am partnering with

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