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Druid High Performance Coaching

Druid High Performance Coaching

Holistic Coaching in: Performance, Martial Arts, Fitness & Wellbeing

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Category: Physical challenges

Cat Links Infographic, Mobility, Physical challenges, Qi Gong, Sedentary lifestyle, tips, well-being, wellness

How to cut down the stiff joints, pain & low energy associated with sedentary living

Posted on September 13, 2022September 13, 2022 admin

Sedentary living robs us of our vitality. Our joints and spine become

Continue readingHow to cut down the stiff joints, pain & low energy associated with sedentary living

Cat Links Mobility, Physical challenges, Posture, Qi Gong, relaxation, Stress management, well-being, wellness

New Qi Gong Class in Greenwich Park

Posted on June 24, 2022June 24, 2022 admin

If you are interested in trying Qi Gong I am partnering with

Continue readingNew Qi Gong Class in Greenwich Park

Cat Links Physical challenges, Posture, Qi Gong, Sedentary lifestyle, well-being, wellness, working from home

Head Weight and Poor Posture

Posted on June 24, 2022June 24, 2022 admin

Smartphones and laptops are taking their toll on our neck and backs.

Continue readingHead Weight and Poor Posture

Cat Links depression treatment, exercise, martial arts, Performance, Physical challenges, physical fitness

Why Choose Martial Arts for Self Development?

Posted on May 9, 2022May 9, 2022 admin
Cat Links anxiety treatment, depression treatment, overcoming addiction, Overcoming challenges, Physical challenges, Psychological challenges, Qi Gong, relaxation, Sedentary lifestyle, Stress management, well-being, wellness

Why Choose Qi Gong for Self Development?

Posted on April 4, 2022April 4, 2022 admin
Cat Links mindset, overcoming addiction, Overcoming challenges, Physical challenges, Psychological challenges

Stepping Over Our Obstacles

Posted on March 31, 2022March 31, 2022 admin

This quote has become a staple of mine and is central to

Continue readingStepping Over Our Obstacles

Cat Links martial arts, Performance, Physical challenges, physical fitness, Posture, relaxation, Sedentary lifestyle, Short clip, well-being, wellness

New Introduction Video

Posted on March 2, 2022March 2, 2022 admin

The Druid High Performance Method is a holistic form of self development

Continue readingNew Introduction Video

Cat Links exercise, goal setting & strategy, mindset, peer group, Physical challenges, Psychological challenges, Social challenges, Stress management

The early old age syndrome, the challenges of middle age

Posted on April 13, 2018April 13, 2019 admin

Many men in their middle years are suffering, I have come to

Continue readingThe early old age syndrome, the challenges of middle age

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  • Six Months in and Sunday’s Qi Gong class is going strong.
  • What is the value of confidence
  • How to cut down the stiff joints, pain & low energy associated with sedentary living
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