Posture – Druid High Performance Coaching

Mobility, Posture, Qi Gong, relaxation

Six Months in and Sunday’s Qi Gong class is going strong.

January 27, 2023January 27, 2023 admin

Mobility, Physical challenges, Posture, Qi Gong, relaxation, Stress management, well-being, wellness

New Qi Gong Class in Greenwich Park

June 24, 2022June 24, 2022 admin

If you are interested in trying Qi Gong I am partnering with

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Physical challenges, Posture, Qi Gong, Sedentary lifestyle, well-being, wellness, working from home

Head Weight and Poor Posture

June 24, 2022June 24, 2022 admin

Smartphones and laptops are taking their toll on our neck and backs.

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martial arts, Performance, Physical challenges, physical fitness, Posture, relaxation, Sedentary lifestyle, Short clip, well-being, wellness

New Introduction Video

March 2, 2022March 2, 2022 admin

The Druid High Performance Method is a holistic form of self development

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