relaxation – Druid High Performance Coaching

Mobility, Posture, Qi Gong, relaxation

Six Months in and Sunday’s Qi Gong class is going strong.

January 27, 2023January 27, 2023 admin

anxiety treatment, focus, relaxation, Stress management, tips, well-being, wellness

Tips to cutting stress and triggering the healing response

September 13, 2022September 13, 2022 admin

What are the secrets to cutting stress? Every year millions suffer due

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Mobility, Physical challenges, Posture, Qi Gong, relaxation, Stress management, well-being, wellness

New Qi Gong Class in Greenwich Park

June 24, 2022June 24, 2022 admin

If you are interested in trying Qi Gong I am partnering with

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anxiety treatment, depression treatment, overcoming addiction, Overcoming challenges, Physical challenges, Psychological challenges, Qi Gong, relaxation, Sedentary lifestyle, Stress management, well-being, wellness

Why Choose Qi Gong for Self Development?

April 4, 2022April 4, 2022 admin

martial arts, Performance, Physical challenges, physical fitness, Posture, relaxation, Sedentary lifestyle, Short clip, well-being, wellness

New Introduction Video

March 2, 2022March 2, 2022 admin

The Druid High Performance Method is a holistic form of self development

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anxiety treatment, depression treatment, goal setting & strategy, mindset, Psychological challenges, relaxation, rituals, Stress management

5 reasons you should engage with applied psychology to enjoy endless growth

October 23, 2019November 24, 2021 admin

Applied psychology is essentially how psychological knowledge can be applied to solve

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relaxation, well-being, wellness

5 reasons you should follow a wellness discipline to enjoy endless growth.

April 13, 2019October 23, 2019 admin

Wellness methods come in a variety of guises, yoga, tai chi and

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anxiety treatment, depression treatment, exercise, mindset, overcoming addiction, peer group, physical fitness, relaxation, Stress management, well-being

7 Reasons why martial arts should be part of your strategy to enjoy endless growth.

June 13, 2018October 23, 2019 admin

What connects the following people? Angela Merkel, Vladamir Putin, Babe Ruth, Lou

Continue reading7 Reasons why martial arts should be part of your strategy to enjoy endless growth.