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Druid High Performance Coaching

Druid High Performance Coaching

Holistic Coaching in: Performance, Martial Arts, Fitness & Wellbeing

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Category: tips

Cat Links Infographic, Mobility, Physical challenges, Qi Gong, Sedentary lifestyle, tips, well-being, wellness

How to cut down the stiff joints, pain & low energy associated with sedentary living

Posted on September 13, 2022September 13, 2022 admin

Sedentary living robs us of our vitality. Our joints and spine become

Continue readingHow to cut down the stiff joints, pain & low energy associated with sedentary living

Cat Links anxiety treatment, focus, relaxation, Stress management, tips, well-being, wellness

Tips to cutting stress and triggering the healing response

Posted on September 13, 2022September 13, 2022 admin

What are the secrets to cutting stress? Every year millions suffer due

Continue readingTips to cutting stress and triggering the healing response

Cat Links exercise, goal setting & strategy, Performance, physical fitness, tips, well-being, wellness

Why we offer programs

Posted on February 1, 2022February 1, 2022 admin

A question I am asked often by people interested in working with

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Cat Links tips, Uncategorized, well-being, wellness

5 wellbeing tips for new starters

Posted on September 3, 2021December 9, 2021 admin

Living in this modern world of ours is a double edged sword. 

Continue reading5 wellbeing tips for new starters

Cat Links exercise, goal setting & strategy, mindset, mistakes, peer group, rituals, tips, well-being

5 tips that can help you enjoy endless growth.

Posted on November 27, 2017October 23, 2019 admin

If you are a man over 35 that suffers from feeling physically

Continue reading5 tips that can help you enjoy endless growth.

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  • Six Months in and Sunday’s Qi Gong class is going strong.
  • What is the value of confidence
  • How to cut down the stiff joints, pain & low energy associated with sedentary living
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