Head Weight and Poor Posture
Smartphones and laptops are taking their toll on our neck and backs.
Druid High Performance Coaching
Holistic Coaching in: Performance, Martial Arts, Fitness & Wellbeing
Smartphones and laptops are taking their toll on our neck and backs.
Long hours bent over a computer is crippling, it’s no wonder so
Continue reading3 rules for keeping your spine and neck healthy when working from home