rejuvenation – Druid High Performance Coaching

Infographic, Mobility, Physical challenges, Qi Gong, Sedentary lifestyle, tips, well-being, wellness

How to cut down the stiff joints, pain & low energy associated with sedentary living

September 13, 2022September 13, 2022 admin

Sedentary living robs us of our vitality. Our joints and spine become

Continue readingHow to cut down the stiff joints, pain & low energy associated with sedentary living

anxiety treatment, focus, relaxation, Stress management, tips, well-being, wellness

Tips to cutting stress and triggering the healing response

September 13, 2022September 13, 2022 admin

What are the secrets to cutting stress? Every year millions suffer due

Continue readingTips to cutting stress and triggering the healing response

anxiety treatment, depression treatment, goal setting & strategy, mindset, Psychological challenges, relaxation, rituals, Stress management

5 reasons you should engage with applied psychology to enjoy endless growth

October 23, 2019November 24, 2021 admin

Applied psychology is essentially how psychological knowledge can be applied to solve

Continue reading5 reasons you should engage with applied psychology to enjoy endless growth

exercise, goal setting & strategy, mindset, peer group, Physical challenges, Psychological challenges, Social challenges, Stress management

The early old age syndrome, the challenges of middle age

April 13, 2018April 13, 2019 admin

Many men in their middle years are suffering, I have come to

Continue readingThe early old age syndrome, the challenges of middle age