Head Weight and Poor Posture
Smartphones and laptops are taking their toll on our neck and backs.
Druid High Performance Coaching
Holistic Coaching in: Performance, Martial Arts, Fitness & Wellbeing
Smartphones and laptops are taking their toll on our neck and backs.
Getting started in the morning can be a titanic struggle, distraction is
Continue reading3 rules for getting started in the morning when working from home
Long hours bent over a computer is crippling, it’s no wonder so
Continue reading3 rules for keeping your spine and neck healthy when working from home
Many people struggle with this, it was the most voted for challenge
Continue reading3 rules for staying focused when working from home