Direct your thoughts, feelings and behavior through the application of performance psychology.

This module has 7 key areas:

Analysis	Learn in depth about yourself, your situation and the potential options moving forward
Goal orientation	Learn to set mastery goals aligned with your values that serve your long term vision
Self efficacy	Learn to highlight your past successes as relates to your present and future goals
Arousal regulation	Learn your best state for performance and how to maintain it in your day to day life
Focus	Learn to use your vision and voice to remain focused in a chaotic world
Motivation	Learn to identify with your values and goals ensuring self determined motivation
Performance	Learn to adopt the philosophy of mastery into all aspects of your life

“The block of granite which was an obstacle in the pathway of the weak, became a stepping-stone in the pathway of the strong.”
Thomas Carlyle

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