Sitting is the new smoking so they say. Modern living has made us more sedentary than ever before and it comes with great cost. In this video I breakdown why sitting too much harms us and urge you to take action before it’s too late.
Holistic Self Development for Mind, Body & Health
Sitting is the new smoking so they say. Modern living has made us more sedentary than ever before and it comes with great cost. In this video I breakdown why sitting too much harms us and urge you to take action before it’s too late.