What is the value of confidence
In this video I discuss the benefits of confidence to many areas
Holistic Self Development for Mind, Body & Health
In this video I discuss the benefits of confidence to many areas
In this video I discuss the dangers of having an outcome goal
Continue readingWhat we can all learn about goal setting from Tyson Fury
In this our sixth episode of the Druid High Performance Podcast I
This quote has become a staple of mine and is central to
In this podcast I discuss the concept of focus, why it is
Applied psychology is essentially how psychological knowledge can be applied to solve
Continue reading5 reasons you should engage with applied psychology to enjoy endless growth
Many men in their middle years are suffering, I have come to
Continue readingThe early old age syndrome, the challenges of middle age