Podcast Episode 8: On Martial Arts Part 1 (Striking Arts)
In this our eighth episode of the Druid High Performance #podcast I
Continue readingPodcast Episode 8: On Martial Arts Part 1 (Striking Arts)
Holistic Self Development for Mind, Body & Health
In this our eighth episode of the Druid High Performance #podcast I
Continue readingPodcast Episode 8: On Martial Arts Part 1 (Striking Arts)
In this our seventh episode of the Druid High Performance #podcast I
In this our sixth episode of the Druid High Performance Podcast I
In this our fifth episode of the Druid High Performance Podcast I
In this podcast I discuss the concept of focus, why it is
In this podcast I discuss the breath, why you should focus on
In this podcast I discuss the value of a strong posture and